Focus efforts on what can be done today. Small changes become big when compounded by time. Never give up. Your future self will thank you. …
Improving Ourselves Improves Our Environments
Protect Your Peace. Improve Your Self. Mind Your Matters. …
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Exercise Improves Mental, Physical, And Spiritual Health
Exercise. Being active. Getting out into the elements and the sun, surrounded by nature. These things effect our physiology by releasing endorphins (feel good hormones) into our bodies. It influences …
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Are Your Habits Furthering Your Goals?
The little choices we make each day, all day, stack up to create our path. Be sure to check in and ensure actions and situations compliment or are in furtherance of the The Plan. …
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Control Your Response
Controlling response to situations and events is key to influencing how we experience life and what results after our response. Mind Your Matters. …
Fill Your Cup Before Pouring Into Others
Be sure to put your oxygen mask on first before attempting to help others.... …
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