Strength is a choice we make over and over. Each time we meet resistance along our path, we must chose to push past rather than give up. No individual’s strength is impenetrable, it is simply tested. …
Mind Your Tribe
The energy of people around us the most holds the potential to push us closer to, or pull us away from, our purpose and goals. Choose wisely. …
Life is a Dance
The purpose of mindfulness is to draw attention to our experiences as they occur. To be present in the moment and focus on that experience as it unfolds rather than from the perspective of what was or …
Stop Living On AutoPilot!
What do you want? What do you need? Who do you want to be in life? The answers hold the key to your purpose and what actions you must take to get in alignment with that purpose and get your …